Rediscover your aptitude for playfulness, power, and purpose.
In our shared space, we will learn, unlearn, and relearn ways of being in our minds, bodies, and souls to live more fully into our authentic selves.
Private and Group Sessions
Deepen your personal yoga practice through individualized instruction and support.
Professional Wellness
Build community and prioritize mental health by introducing mindfulness, meditation, and yoga to your students and workplace.
Atomic Yoga believes that every action, beginning with our breath, has the potential to ground us in our truest self and remind us of our fundamental connections to one another and the universe.
Learn more about Atomic Yoga